Medical Disclaimer

The content on theholistictrekshop.com, theholistictrek.com, and our products (e.g., Quantum Wellness Protocol, Mindfulness Foundation, Joyful Swaps, Good/Bad Carbs & Fats Guide) is for informational purposes only. It’s not medical advice.

• No Medical Claims: Our wellness content (e.g., nutrition tips, detox recipes, mindset/spiritual practices) aims to support sustainable weight loss and holistic health but isn’t a substitute for professional medical advice, diagnosis, or treatment.

• Consult a Professional: Before starting any diet, exercise, or wellness program, consult a licensed healthcare provider, especially if you have medical conditions or are on medication.

• Use at Your Own Risk: Results vary. HolisticTrek isn’t liable for health outcomes from using our content or products.
  
  Legally this must be added... while they provide no real solutions

• Spiritual/Mental Content: Practices like meditation or gratitude are for general wellness, not mental health treatment. Seek a professional for mental health needs.

Contact [bridge@theholistictrek.com with questions.